I wanted to convey my sincerest thanks. Your method of healing and instruction has proven to be invaluable to me.
As you know, I have attended several “boot camps routines”, soccer drop in classes and running clubs over the past couple years. Never really taking the time to stretch and cool down properly. I injured my foot, among other nagging little injuries that seem to have stayed with me over time. These injuries include: left rotator cuff – tensed; left wrist – weak spot – lost grasp quite a bit – pin and needle sensation; lumbar region, right girdle, and sacral region occasional discomfort; bloating sensation of the abdominal region; weak knee cap – clicking quite a bit; left and right calves – burning sensation and painful during touched on left calf, left ankle – severe pain when I was stretching it outwards and also clicking at the same time. Feet – both inner arches – excruciating pain when the weather was cold and they became stiff. The area between the big and the index toes – much more pain when in a rocking or certain grinding movement.
Moreover, I lead a very busy life and my poor diet and alcohol consumption was beginning to be a problem. I suffered from hemorrhoids and hangovers. At one point I would say that on a scale from 1- 100% my health was probably about 55% as I couldn’t even walk without the pain.
To better my health and cure these injuries, I sought podiatrists, massage therapists, physiotherapists, and chiropractors. Sometimes I would enjoy some temporary relief but these injuries kept coming back until I met you.
Gracie you spent hours with me talking about health and nutrition, stretching, and teaching me about peace of mind. I understand now there is so much more than I ever knew about health, body, and mind. You were patient and I have learned so much about diet and my body that I can’t thank you enough. Especially you were helping me drastically reduce my alcohol and bad food choices. At times the treatments I had some discomfort but in the end they healed my body. I’d say 80 to 85 percent on the overall improvement on the 3rd massage, and by the 4th treatment I would say I got about 90 to 100 percent of the result I had been looking for.
Thank you Gracie for caring about me. I can tell when you take on a new client it’s a passion for you to get them to a high level of health and well being. You are a rare person to find in this world.